01: Being Active
Get fit and meet people
To help increase core strength, improve body alignment and flexibility
For sport and social interaction
A fun class to strengthen muscles, improve balance, core strength, flexibility and promote relaxation.
To provide an opportunity for people of all ages to play golf and participate in club social activities. Lessons and League Golf available
Strength, coordination and flexibility.
Fitness, health and vitality
Health, vitality, fitness and social interaction