Chair Yoga

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Wellbeing Theme Category
Purpose/role

Fun class to strengthen muscles, improve balance, core strength, flexibility and promote relaxation.

When & where
Tuesday mornings in term time from 9:45 to 10:45am at Wedmore Masonic Hall
Person to contact
Jo Willis (qualified yoga teacher and chair yoga therapist)
Phone
07552 711101
Cost
£8.00 per hour session. "pay as you go", no booking required.
Who can attend
Suitable for seniors, office workers and anyone wanting to improve their health and wellbeing.
Support with attending
No provision available at present