Chair Yoga

Wellbeing Theme Category
Purpose/role

A fun class to strengthen muscles, improve balance, core strength, flexibility and promote relaxation.

When & where
Tuesday mornings in term time from 10.00 to 11.00am at Wedmore Village Hall
Person to contact
Jo Willis (qualified yoga teacher and chair yoga therapist)
Phone
07552 711101
Cost
£6.00 per hour session. Drop–in, no booking required.
Who can attend
For adults, suitable for older adults and office workers.
Support with attending
No provision available at present