Chair Yoga

Organisation Name:
Chair Yoga
Wellbeing Theme Category:
Purpose/role:

A fun class to strengthen muscles, improve balance, core strength, flexibility and promote relaxation.

When & where:
Tuesday mornings in term time from 10.00 to 11.00am in The Swan Function Room
Person to contact:
Jo Willis (qualified yoga teacher and chair yoga therapist)
Phone:
07552 711101
Cost:
£6.00 per hour session. Drop –in, no booking required.
Who can attend:
For adults, suitable for older adults and office workers.
Support with attending :
No provision available at present