Isle of Wedmore News – January 2025
A New Year boost for our Health & Wellbeing! By the end of this month every household should have received their own copy of the Wedmore Directory of Health & Wellbeing. This is our guide to all the local organisations and people who can help to boost that feel-good factor in our lives. There is good evidence that striving towards these ‘Five Ways to Wellbeing’ can have definite health benefits too, eg, ‘keeping moving’ can lower the risk of a number of significant diseases, for example, coronary heart disease, stroke, type 2 diabetes, depression and dementia. Details can be found…