Isle of Wedmore News – February 2024

Let’s focus on the Mind! (With special thanks to Sonia Fox-Lundy and Paula Beardsley (Health Coaches) for their input.) The early months of the year can be a bad time for people’s mental health. 1st February is Time To Talk day which is being run by MIND and Rethink Mental Illness, in partnership with the Co-op. According to the information on their website, www.timetotalkday.co.uk, 1 in 4 of us will experience…

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